Ten Minute Trainer
For my first New Year's resolution, I got the flu...not really a planned event, but I did drop 7 pounds :-)
Now, to lose the rest, today Lara and I started the Ten Minute Trainer. The idea is that the workouts are only ten minutes.....then they suck you in and before you know it you've "stacked" the workouts into a thirty minute workout. You take the DVD's and combine cardio, lower body, and abs, for instance, into a pretty righteous workout. Its a one month routine and then I plan to start P90X. We'll see what happens!


30th and have lost 3 pounds doing 2 TMT's per day and walking our Great Pyr
dogs.